Mississippi agency urges older adults to stay active during Older Americans Month

The Mississippi Department of Human Services urged older adults to stay active during Older Americans Month, saying daily physical activity supports strength, balance and independence.

The agency said no matter how people choose to move, regular activity helps maintain independence. The department made the statement in guidance posted online.

The department directed older adults and caregivers to its website for information on services to support healthy aging. The web page listed was https://www.mdhs.ms.gov/aging/finding-services-for-older-adults/.

The department encouraged people to “champion your health” by staying active, saying the advice applies during Older Americans Month and beyond.

Source: Original Article